Zucchini recipes: 7 ways with zucchini

Often referred to as the multi-functional squash, zucchini is one of the most underrated vegetables in the market today. With its edible skin and small, soft seeds, it’s a great source of potassium and vitamins C and A. What’s more, it’s super low in calories, and is a brilliant option for those looking to reduce their carb intake. 

It’s no secret that we’re a huge fan of this versatile veg, and it’s a regular feature on our weekly menus. For those wondering how best to utilise this budget-friendly, nutrient-packed ingredient, here’s 7 simple ways we would suggest…

1. Stir-fried

Salmon Teriyaki with Stir-Fried Vegetables

Slice your zucchini into thin, french fries-style batons and throw them in a hot pan with a generous helping of soy sauce to create this delicious Asian-inspired dish. 

For the full salmon teriyaki recipe, click here. 

2. Sautéed

One Pot Lamb and Zucchini Couscous

Work on your slice and dice skills with this super quick and easy recipe. Ready in just 20 minutes and bringing all the flavours of Greece to your plate, this is not one to miss!

For the full lamb and zucchini couscous recipe, click here. 

3. Grated

Zucchini Meatballs with Spaghetti and Tomato Sauce

Jazz up your next meat-free Monday with these flavour-packed, meatless meatballs!

For the full zucchini meatballs recipe, click here.

4. Pickled

Beef Satay with Pickled Salad

Serve a zingy pickled salad alongside these Indonesian-inspired kebabs. Peanut butter lovers will adore them! 

For the full beef satay salad recipe, click here.

5. Roasted

Roasted Vegetable Fettuccine with Pine Nuts

We can’t get enough of this rich fettuccine dish. Nothing beats a helping of tender roasted veggies sitting atop a plate of carby pasta! 

For the full vegetable fettuccine recipe, click here.

6. Ribbons

Zucchini Cannelloni Stuffed with Ricotta

This recipe is one of our most popular vegetarian dishes – and for good reason. Swap pasta for zucchini ribbons in this low-carb version of an indulgent classic.

For the full zucchini cannelloni recipe, click here.

7. Zoodles

Creamy Beef in Tomato and Feta Sauce with Zoodles

Don’t panic, you don’t need a fancy tool to create our version of zoodles – just a sharp knife and a steady hand! 

For the full zoodles with beef recipe, click here. 

If you enjoyed this article, you may be interested in reading more our recipes – why not try one of these al-fresco dinner ideas while the weather is nice? Or, skip the weekend takeaway and try your hand at making a ‘fakeaway’ from home. Don’t forget to get social with us and share your creations with us by tagging @hellochef – we love to see what you’ve been cooking!