Recipe of the Week: White Bean Fettuccine Alfredo
A delightful creamy pasta – without a drop of dairy! The fresh vegan fettuccine for this dish is made for Hello Chef by order by our Italian supplier. Order the ingredients in the Vegan Box.
White Bean Fettuccine Alfredo with Mushrooms and Broccolini
Serves 4
Cooking time 30 min
Ingredients:
400g fresh vegan fettuccine
Sauce:
400 g canned white beans
2 large red onions
4 garlic cloves
200ml water
200g soy cream
1 vegetable stock cube
1/2 tsp black pepper
salt to taste
Veggie mixture:
300g mushrooms
300g broccolini
1-2 Tbsp olive oil
salt and black pepper to taste
Method:
1. Start with preparing the sauce. Peel and mince onion and garlic. Heat oil in a saucepan over medium high heat. Fry onion, stirring, for 5 minutes, until translucent. Add garlic, and cook for 1-2 minutes, until softened.
2. Pour white beans to a colander. Rinse and drain.
3. Add beans to the pan. Add water, soy cream, stock cube, and black pepper. Bring to a boil, reduce heat to low, cover, and simmer lightly for 15 minutes.
4. Meanwhile, cook the pasta in boiling water until al dente, about 4-5 minutes. Drain and add a little bit of olive oil to keep from sticking. Keep warm under cover.
5. While pasta and sauce are cooking, clean and slice mushrooms. Rinse, dry and halve broccolinis.
6. Fry mushrooms in oil in a pan until nicely browned, about 4-5 minutes. Set aside. Fry broccolinis for about 3 minutes until crisp-tender. Season lightly with salt and pepper.
7. Puree the white bean mixture to a smooth sauce with a mixer or in a blender. Season with salt to taste. Combine with cooked pasta, mushrooms and broccolinis. Divide to plates.
Per serving:
Cal 674
Carb 72,3g
Prot 21,1g
Fat 32,1g